I will be speaking at the ACISTE conference in Palm Springs the weekend of Oct. 20 -22 on Identifying and Supporting Spiritual Transformation. Go to www.aciste.com for information about this event, designed to support people who are a spiritual awakening process. ACISTE is the Assn for the Integration of Spiritually Transformative Experiences. I hope to offer a one-day workshop on Living with Kundalini the Monday following for people who want to better understand the kundalini process.. Please drop me a note at firstname.lastname@example.org if you would like more information.
I just completed a weekend retreat called Presence at the Center, a gathering of women committed to spiritual awakening. If we wish to discover the innate happiness within us it is important to take time out of our lives to rest in our center – the deep stillness available within our hearts, but often clouded over by the demands, distractions and worries of modern life. Meditation retreats, especially those held with the added dimension of silence, offer a return to our Self.
I become very busy in those days when I have a retreat planned, especially if I am doing other events such as webinars or consulting with those who contact me with concerns related to their spiritual process. It is like riding a fast moving train for several weeks, and then skidding to a halt at the retreat center, where I need to find my own deep silence if I am to invite others into it. Finding our Self is about Stopping!
Mental activity, emotional upheavals, multiple engagements in our lives, the many voices surrounding us with expectations – all of these can fall away if we STOP, leaving us in the pure sweet awareness that has always been waiting in the center of the cyclone of our lives. There is a place within each of us already still, accepting, and open to the quiet joy of being.
You may find when you are first silent there is an upheaval of mental activity, and even of unconscious material that arises. Both meditation and energy work (such as yoga or Qigong) open us to that which needs to be seen in order to be released, so that our subtle energy field can become more free. Release and insight bring growth and widen our access to inner harmony and relaxation. Be patient with what arises as it is your own consciousness inviting you to meet, release and move toward awakening. Suffering unwinds itself from our systems as we learn to meet our life experiences with equanimity and to meet ourselves with love.
Spiritual awakening has no religious preference and is open to all. It is not about a belief, or embracing a system or tradition, although these may offer some initiating practices that will bring an invitation to know Yourself. Awakening is an intimate touching of our natural state of spirit embodied, a direct inner knowing of our connection with the All. It cannot be languaged clearly, although poets and sages have found ways to offer pointers. Unusual phenomena may arise when we follow our longing to know our true nature, but ultimately the outcome is an awareness that consciousness is vast and unbounded, and a return into a form that knows a deep relaxation into life.